Healthy Foods

Warm Curry Roasted Sheet Pan Vegetable Salad

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This wholesome, Heat Curry Roasted Sheet Pan Vegetable Salad with Honey Curry Dressing is a scrumptious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.

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This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.

Heat Curry Roasted Sheet Pan Vegetable Salad

Roasted candy potatoes, bell peppers, and broccoli kind the inspiration of this scrumptious, hearty salad which is made all on one sheet pan.

This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.

I’ve been on a dairy-free veggie kick currently, so I’ve been cooking a lot of vegetable dishes. I cherished this heat salad, so I couldn’t wait to share it with you. Apart from this salad, I’ve additionally been having fun with this Soba Noodle Veggie Stir Fry and Buddha Bowl.

Though there’s no dairy or meat, this roasted vegetable salad will certainly fill you up. There’s about 7 grams of protein from the broccoli, and loads of fiber from the candy potatoes. The serving measurement is fairly giant – about 2 cups per serving. After all, you possibly can definitely eat this salad with some grilled hen, chickpeas or lentils for much more protein.

Useful Suggestions

Sheet pan dinners are at all times straightforward and quick to make. This roasted vegetable salad isn’t any completely different. All the greens are cooked on a sheet pan, after which tossed with the honey curry French dressing whereas nonetheless heat. The flavorful French dressing is great poured over all of the greens whereas nonetheless sizzling out of the oven.

When you received’t have time to make the complete recipe within the night for dinner, you can prep all of the greens and make the dressing upfront after which bake it proper earlier than consuming. Additionally, this curry vegetable salad is sturdy sufficient to be made forward, and the leftovers preserve properly within the fridge, so it’s good for weekday lunches.

Honey Curry Dressing

I like all issues curry. A few of my favourite curry recipes are Broiled Tilapia with Thai Coconut Curry Sauce and Roasted Red Kuri Coconut Curry Soup. This curry salad dressing great with roasted veggies. The honey provides a contact of sweetness, which balances properly with the tartness of the apple cider vinegar. When you have leftover salad dressing, it’d be nice on a blended inexperienced salad. The French dressing will preserve for as much as every week within the fridge.

Variations:

  • Swap out any of the greens with no matter you favor. Cauliflower, brussels sprouts, and butternut squash would all be wonderful choices.
  • Add grilled hen, lentils, or chickpeas for extra protein.

Extra Roasted Vegetable Dishes You’ll Love:

This healthy, Warm Curry Roasted Sheet Pan Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This healthy, Warm Curry Roasted Sheet Pan Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.This nourishing Warm Curry Roasted Vegetable Salad with Honey Curry Dressing is a delicious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.

Heat Curry Roasted Vegetable Salad

Prep Time: 10 minutes

Prepare dinner Time: 40 minutes

Whole Time: 50 minutes

This nourishing Heat Curry Roasted Vegetable Salad with Honey Curry Dressing is a scrumptious vegetarian, gluten- and dairy-free dinner or make-ahead lunch.

  • olive oil spray
  • 1 1/2 kilos peeled and diced candy potato, 1/2-inch cubes (from 2 giant or three small)
  • 2 purple bell peppers, minimize 1-inch cubes
  • 1 giant purple onion, quartered and halved
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons apple cider vinegar
  • 1 teaspoon cumin
  • 1 teaspoon curry powder
  • 4 cups broccoli florets
  • 1/2 teaspoon kosher salt

For the salad dressing:

  • 2 tablespoons olive oil
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon kosher salt
  • 1 teaspoon cumin
  • 1 teaspoon curry powder
  • Preheat the oven to 400°F. Spray a big sheet pan with oil.

  • Combine the candy potato, purple pepper and onion with oil, vinegar, cumin, curry powder and salt and toss properly.

  • Switch to the ready sheet pan. Bake 20 minutes, tossing midway till the greens start to melt, add the broccoli (spritz it with olive oil) and cook dinner 15 to 18 extra minutes, till the candy potatoes are browned and tender.

  • Whereas the greens are cooking, combine the salad dressing collectively in a big bowl.

  • Take away the roasted veggies from the oven and whereas nonetheless sizzling, toss them into the massive bowl with the salad dressing.

  • Divide equally between Four bowls.

Serving: 1bowl, Energy: 378kcal, Carbohydrates: 59g, Protein: 6.5g, Fats: 15g, Saturated Fats: 2g, Sodium: 471mg, Fiber: 10g, Sugar: 16g

Blue Good Factors: 10

Inexperienced Good Factors: 10

Purple Good Factors: 5

Key phrases: curry roasted veggies, roasted vegetable salad

 

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