Healthy Foods

The Best Healthy Carrot Cake You’ll Ever Eat (gluten free & paleo-friendly!)

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Over the previous few years, carrot cake has turn out to be my favourite cake on the planet. I really like that it’s full of spices, tremendous moist, filled with unbelievable taste and loads of texture due to carrots, coconut, raisins and nuts.

The place my carrot cake lovers at?!

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As most of you understand, I LOVE baking cake recipes for particular events: paleo chocolate caketahini chocolate chip cake, my strawberry shortcake cake and my peanut butter banana cake are just some of my favorites.

So I believed to myself, why not make a more healthy, paleo-friendly and gluten free carrot cake that’s completely good for spring time and particularly Easter. To make it more healthy, I used pure unrefined sweeteners, gluten free flours and some different particular components to maintain it deliciously moist and true to the carrot cake taste everyone knows and love.

ingredients for healthy gluten free carrot cake

Wholesome Gluten Free Carrot Cake components

This wholesome carrot cake requires a number of specialty components, however belief me once I say that it will completely be the BEST wholesome carrot cake you’ll EVER eat. Right here’s what you want:

  • Almond flour: I like to recommend utilizing a effective blanched almond flour. Ensure you pack the almond flour such as you would with brown sugar!
  • Coconut flour: this can be a nice gluten free flour to assist take up moisture in recipes and in addition add fiber and vitamin. No must pack the coconut flour although.
  • Finely shredded unsweetened coconut: in my view, this cake requires shredded coconut for texture. I haven’t made it with out the shredded coconut so please don’t skip it, it’s essential for texture.
  • Spices: no carrot cake is full with out the addition of cinnamon and just a little nutmeg.
  • Vanilla extract: simply a necessary.
  • Eggs: this recipe makes use of 4 eggs to assist with consistency and texture. I’ve added some notes beneath when you’re curious about making this vegan.
  • Pure maple syrup: WOW is all I can say. The maple syrup is only a good contact to this recipe and provides a lot taste and extra moisture.
  • Tahini: whereas it’s solely a small quantity, the tahini is essential to the recipe. I believe you’ll be able to add almond butter or cashew butter as an alternative however tahini is INCREDIBLE and has a novel drippy texture not like different nut butters. Simply belief me and make the cake as is!
  • Coconut oil: If you happen to don’t wish to use coconut oil, you’ll be able to at all times use melted butter.
  • Almond milk: please know that any dairy free milk will work.
  • Carrots: this recipe makes use of Three cups of grated carrots! I like small or medium grate for my carrot cake recipes.

healthy gluten free carrot cake on a cake stand

Ideas for making this gluten free carrot cake:

  1. You want a number of important kitchen instruments for this recipe together with: 6 inch cake pans, parchment paper, an offset spatula for the frosting, a very good set of mixing bowls and a pleasant cake stand.
  2. Ensure you observe the instructions as written, and wait till the muffins are utterly cool earlier than frosting them. After they’re frosted, I like to recommend storing carrot cake in fridge for optimum freshness.
  3. Use medium grated carrots. You possibly can grate the carrots in your meals processor with the grated blade, or you should use a hand grater.
  4. Do a crumb coat for the frosting first. Frost the layers as you usually would after which coat the surface of the cake with a really skinny layer of frosting then place in fridge for 10-15 minutes earlier than you end frosting. That is in order that the crumbs follow this layer of frosting and never your primary layer.
  5. You may make this cake 1-2 days forward of time and it’ll nonetheless be completely scrumptious!

serving spatula pulling away a slice of healthy gluten free carrot cake from the full cake on a cake stand

The way to retailer & freeze this wholesome carrot cake

Among the best components about this wholesome carrot cake recipe is you could make it 1-2 days forward of time. I wish to make the muffins forward of time and hold them within the fridge for straightforward assemble, however you may as well retailer it after you’ve frosted the cake, too!

The way to retailer carrot cake: I like to recommend storing the cake coated within the fridge for as much as 5 days.

To freeze: be at liberty to freeze this carrot cake both frosted or unfrosted for as much as 2 months. I like to recommend freezing it unfrosted an in particular person layers for greatest outcomes. First, wrap every particular person layers in plastic wrap, then aluminium foil after which inserting the muffins in a zip-top freezer bag. Whenever you’re able to serve it, merely thaw it within the fridge in a single day after which let the cake come to room temperature earlier than serving.

The way to make paleo carrot cake:

To make this carrot cake cake paleo, merely use a dairy free cream cheese and a paleo friendly powdered sugar choice. You can too use Simple Mills frosting.

slice of healthy gluten free carrot cake on a plate

See learn how to make this wholesome gluten free carrot cake:

I do know you’re going to like this wholesome gluten free carrot cake, please let me know when you make it by leaving a remark and ranking the recipe beneath. I’d love to listen to from you and it helps encourage others to make the recipe too! xo.

P.S. be at liberty to take heed to my cinnamon carrot cake playlist on spotify whilst you bake this!

The Finest Wholesome Carrot Cake You may Ever Eat (gluten free & paleo-friendly!)

The BEST moist wholesome carrot cake you will ever eat made with almond and coconut flour and naturally sweetened with pure maple syrup. Full of coconut, raisins and pecans and topped with a scrumptious cream cheese frosting that is simply dairy free! This paleo-friendly gluten free carrot cake will likely be your new favourite carrot cake recipe.

  • Dry Elements
  • 2
    cups
    packed tremendous effective blanched almond flour (I exploit Bob’s Purple Mill)
  • ½
    cup
    coconut flour (don’t pack)
  • ½
    cup
    unsweetened finely shredded coconut (I exploit Bob’s Purple Mill)
  • 1
    teaspoon
    baking soda
  • 1
    tablespoon
    floor cinnamon
  • ¼
    teaspoon
    floor nutmeg
  • half of
    teaspoon
    salt
  • Moist components
  • 4
    giant eggs, at room temperature
  • 3/4
    cup
    pure maple syrup
  • 1/3
    cup
    drippy tahini (or sub almond butter however tahini has higher taste for this cake!)
  • 1/4
    cup
    unsweetened almond milk
  • 1
    teaspoon
    vanilla extract
  • 1/3
    cup
    melted and cooled coconut oil
  • 3
    cups
    shredded carrots (medium grate)
  • Non-compulsory mix-ins:
  • ½
    cup
    raisins
  • ½
    cup
    chopped pecans or walnuts
  • For the frosting:
  • ½
    cup
    salted butter, at room temperature (or sub vegan buttery stick)
  • 8
    ounces
    cream cheese, at room temperature (or sub dairy free cream cheese)
  • 3
    cups
    powdered sugar
  • 2
    teaspoons
    pure vanilla extract
  • 1
    tablespoon
    unsweetened almond milk (any milk will work)
  • For the topping:
  • Further pecans and shredded coconut

  1. Preheat oven to 350 levels F. Line the underside of three 6-inch spherical cake pans or two 8-inch spherical cake pans with parchment paper rounds. Spray parchment paper and sides of pan with nonstick cooking spray. YOU SHOULD USE PARCHMENT PAPER or the cake is prone to stick. Please don’t forget.

  2. In a big bowl, whisk the almond flour, coconut flour, unsweetened shredded coconut, baking soda, cinnamon, nutmeg and salt collectively. Put aside.

  3. In a big bowl, whisk collectively the eggs, pure maple syrup, tahini, almond milk, vanilla extract till easy. 

  4. Slowly whisk within the melted and cooled coconut oil till it’s nicely integrated, the stir within the carrots. Observe: It can be crucial that your eggs are at room temperature in any other case the coconut oil with coagulate. The coconut oil ought to be melted however not HOT, however quite nearer to room temp.

  5. Add dry components to moist components and blend with a wood spoon till nicely mixed. Stir in raisins and nuts, if utilizing.

  6. Divide batter evenly between pans and unfold out with a spatula to easy the tops. Bake for 22-32 minutes within the two 8-inch pans and 30-40 minutes for 3 6-inch pans.

  7. Desserts are completed when a tester comes out clear or with just some crumbs hooked up. Enable cake to chill utterly earlier than frosting or eradicating from the pans. The cake ought to be room temperature if you frost it. This is essential. Desserts may be made a day forward when you’d like.

  8. Make your frosting: Within the bowl of an electrical mixer, add the softened butter and cream cheese and whip on excessive till mild and fluffy. Add powdered sugar, vanilla extract and milk and beat for 2-Three minutes extra.

  9. Now it’s time to frost the cake: place about 1 tablespoon down onto onto the cake stand and unfold out. Invert cake onto the cake stand, add about ½ heaping cup frosting between every layer, repeat with every cake, then frost the highest and sides of the cake with the remaining frosting. 

  10. Embellish cake with pecans and shredded coconut on prime. As soon as you’re completed frosting, place the cake to the fridge. Cake will keep good for 5-7 days within the fridge, and ought to be coated to make sure freshness. Serves 16.

To make dairy free/paleo: use vegan butter (I like to recommend Earth Stability) and a dairy free cream cheese akin to Kite Hill. You may additionally want to make use of a paleo powdered sugar. You can too use Easy Mills Frosting in its place.

To make vegan: I have never tried making this cake vegan, however if you wish to strive you should use Four flax eggs (Four tablespoons flaxseed meal + 12 tablespoons water).

The way to retailer carrot cake: I like to recommend storing the cake coated within the fridge for as much as 5 days.

To freeze: be at liberty to freeze this carrot cake both frosted or unfrosted for as much as 2 months. I like to recommend freezing it unfrosted an in particular person layers for greatest outcomes. First, wrap every particular person layers in plastic wrap, then aluminium foil after which inserting the muffins in a zip-top freezer bag. Whenever you’re able to serve it, merely thaw it within the fridge in a single day after which let the cake come to room temperature earlier than serving.

 

This recipe was initially revealed on April 1, 2019 and republished on April 6, 2020.

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