Fitness TipsHealth Tips

The BEST Game Day Dips


Not solely are these dips scrumptious, however they’re additionally wholesome and straightforward! The proper pair with hen tenders, chips or veggies whilst you watch the large recreation. These are certain to be a fan favourite.

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Ranch Dip


  • 16 ouncesplain Greek yogurt
  • 1 packet ranch seasonings (sure, that’s it!)
  1. Combine plain yogurt and ranch packet collectively and voila! Wholesome ranch dip.



Buffalo Rooster Dip


  • 2 cups shredded hen
  • 1 bundle Neufchatel cheese (softened)
  • 1 cup plain Greek yogurt
  • 1/three cup sizzling sauce
  • half cup mozzarella cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • half tsp dill
  • half tsp parsley
  • 1 tsp salt
  • half tsp pepper
  • half chives
  1. Preheat oven to 350 and spray a 9×9 dish with cooking spray
  2. Combine collectively in a big bowl, softened Neufchatel cheese, Greek yogurt, sizzling sauce, cheese and spices till mixed.
  3. Fold in shredded hen to combination
  4. Pour into dish and bake for 20 minutes
  5. High with further cheese or inexperienced onions and luxuriate in




  • four avocados
  • 1 tsp salt
  • half tsp pepper
  • 1/four tsp cayenne pepper
  • 1/four tsp cumin
  • 1 clove garlic (minced)
  • 2 tbsp chopped cilantro
  • 1/four cup chopped onion
  • 1/four cup chopped tomato
  • 1 tbsp lime juice
  1. In a big bowl, add in onion, cilantro and garlic and crush collectively
  2. Add avocados to bowl and mash with the salt, pepper, cayenne pepper, cumin and lime juice
  3. Fold within the chopped tomato and luxuriate in!


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