LifestyleLifestyle Tips

The Benefits of Magical Matcha


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Matach matcha matcha. It’s a factor.

Great products that you can use in your life.

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You’ve seen it in all places, you’ve heard about it in all places & it appears…erm…attention-grabbing?… till you strive it.

If it’s ready proper, let me inform ya, it’s DAMN GOOD.

After I obtained pregnant I lower down on caffeine & turned a matcha fanatic. Really, within the final 9 months I really feel like I’ve turn into a little bit of a matcha connoisseur.

I prefer to drink it in my clear Bodum mug….which should you haven’t heard about but….YOU NEED.

They’re TRÉS MOTHERFUCKING CHIC. This was a suggestion from Ingrid & she actually delivered. They’re lightweight, stylish, enjoyable, BPA free, straightforward to clean & look so cute on Instagram. By no means going again to ceramic mugs EVER. Make sure to observe my new Instagram account for extra gems like this.

Anyway, again to matcha. So, like I mentioned, you’ll be able to catch me ingesting it out of my Bodum glass with a Softy Straw, some inulin & a cinnamon stick.

Simply pour some almond milk & inulin right into a milk frother, add 1 scoop of matcha into your glass, then pour the milk over it & add a cinnamon stick. It is best to know that this drink is sweet scorching or chilly too.

Facet observe: should you’re out there for a milk frother, THIS IS IT, let me inform ya. Having a milk frother at house is one of the best ways to ensure you’re not ingesting nasty-ass sweetened almond milk. What number of instances did you go to your native espresso store for an almond milk cappuccino, solely to seek out out later they’re utilizing sweetened almond milk. No thanks. My very personal milk frother? Sure plz.

If you happen to don’t need to purchase a full blown milk frother, this little handheld one does the trick. You’ll simply need to warmth your milk first.

Anyway, matcha offers you a little bit zing with out the comedown. Mimi, who’s on The Skinny Confidential staff, really obtained me hooked on matcha after her journey to Japan. She raved about this little stand the place a person would make heat, scrumptious matcha proper in entrance of you with home made marshmallows in it. She mentioned it was the most effective factor she ever had & she would go each single morning for this heavenly drink.

After she instructed me that story, I used to be drooling, so I began attempting all totally different sorts.

The one I’m loving proper now’s from Rootz Nutrition & is a matcha, collagen, superfood combine.

We’ve talked about Rootz Vitamin on the podcast earlier than ( use code SKINNY for 20% off your order ) & I simply actually really feel such as you’re getting all of your vitamins in with these things.

It comprises ceremonial grade matcha for sustained power, collagen for wholesome pores and skin, hair, nails, joints & bones ( YES PLZ ), MCT oil & coconut milk powder so you realize you’re getting in your wholesome fat. To not point out it additionally has adaptogens to struggle stress & improve vitality.

The opposite one I like is by SunLife Organics. It’s a ceremonial grade matcha, handpicked by my buddy ( & proprietor ) Khalil ( << try his superb story on the podcast ). He has traveled throughout to seek out the most effective matcha powder & this one is legit. So should you’re in LA go to SunLife & order a matcha latte. They use coconut cream & it’s out of this world.

The entire concoction is superb. Throw in a scrumptious cinnamon stick? You may’t go mistaken.

The Advantages of Matcha:

♡ wealthy in fiber & chlorophyll ( extra on chlorophyll here ).

♡ lowers ldl cholesterol & blood sugar.

♡ boosts metabolism & burns energy.

♡ enhances temper & focus.

♡ comprises vitamin c, selenium, chromium, zinc & magnesium. { via }

You actually need to attempt to get ceremonial grade matcha whenever you’re purchasing. These are four packing containers that must be ticked to ensure that matcha to be ceremonial grade: { via }

♡ Is it from Japan?

♡ Has it been shade-grown?

♡ Is it produced from pure tencha tea leaves?

♡ Has it been historically stone-ground? ( Genuine matcha is ).

Now that Zaza is right here I’m nonetheless ingesting matcha. I actually thought I’d return to espresso however now I’ve certainly one of every. Matcha makes you are feeling energized however calm & even-keeled on the similar time.

Anyway, GTG drink my matcha & feed the infant. Do you know coconut cream ups your milk manufacturing?

Till subsequent time, lauryn. x

+ why you want silicone straws.

++ examine the importance of spices.


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