Healthy Foods

Summer Strawberry Spinach Salad with Avocado | Ambitious Kitchen

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Certainly one of my absolute FAVORITE wholesome salads to make in the course of the summer time is that this strawberry spinach salad. It was one of many first salads that my husband Tony ate with out ranch dressing and really LOVED! Now every time we grill up burgers or rooster sausages, I all the time make certain to have these strawberry spinach salad components available so I can whip up our very favourite.

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Substances in strawberry spinach salad

This greatest ever strawberry spinach salad is full of recent components to maintain it brilliant, flavorful, wholesome and enjoyable to eat. You’ll want:

  • Spinach: there’s one thing about strawberries and spinach collectively on this salad that simply is smart. Be happy to do half arugula and half spinach for a little bit extra zing in the event you’d like!
  • Contemporary strawberries: seize a case of tremendous juicy, ripe strawberries so as to add pure sweetness to this salad.
  • Avocado: you’ll love the creaminess that avocado provides to ever chunk. I’d advocate selecting an avocado that isn’t too ripe in order that it’s simpler to chop and add to your salad. It ought to have simply the tiniest little bit of squeeze.
  • Feta: the creamy, salty taste feta offers to the salad is out of this world. It’s also possible to use goat cheese for a little bit extra tang, and even gorgonzola or blue cheese crumbles.
  • Pink onion: for a little bit zing to go along with the creamy feta and candy strawberries. If you happen to’re delicate to the onion taste, merely soak the slices in water beforehand or omit out of your salad.
  • Roasted pistachios: for the right, nutty crunch. Or simply use extra almonds!
  • Toasted sliced almonds: the feel of sliced almonds pairs completely properly along with the pistachios.
  • Home made strawberry balsamic French dressing: a brilliant simple dressing made with balsamic vinegar, olive oil, garlic, dijon mustard, strawberry jam, salt & pepper (or be at liberty to strive my yummy tangy and candy raspberry balsamic French dressing!).

Lastly, my choice is to make use of natural spinach and natural strawberries as a result of I believe they pack extra taste and vitamins, however the alternative is all the time yours.

How one can toast almonds

You may simply toast your individual almonds proper at dwelling, and there are two methods to do it: on the stovetop or within the oven!

  • Stovetop technique: Add sliced almonds to a pan and place over medium warmth, stirring sometimes for 2-5 minutes till almonds are barely golden brown. Take away from warmth and permit to chill earlier than including them to the salad.
  • Oven technique: Preheat the oven to 350 levels F. Place sliced almonds on a baking sheet in a single layer. Bake for six to eight minutes till aromatic and golden brown, stirring as soon as midway by means of baking. Watch fastidiously in order that nuts don’t burn!

strawberry salad with spinach, avocado, feta, red onion, almonds and pistachios in a bowl

Ideas for making this strawberry spinach salad:

  • Use agency avocados: firmer avocados are greatest on this salad as a result of they’ll preserve their form. Take a look at precisely the best way to reduce an avocado safely right here!
  • Combine and match nuts: the roasted pistachios and toasted almonds carry two completely different distinct nutty flavors and crunch to this spinach salad, which I admire, however in the event you choose you possibly can all the time sub toasted walnuts, pecans and even candied pecans! The choices are infinite.
  • Use a special fruit: if strawberries aren’t accessible, strive blueberries, peaches, raspberries or blackberries. They’ll all be scrumptious.
  • Make your individual DIY fruity balsamic French dressing: I’m in love with this dressing as a result of you should utilize any fruit jam you want to essentially make it your individual. Attempt raspberry, strawberry, blackberry or one thing else for a enjoyable twist!

What to pair this strawberry salad with

The choices are really infinite when pairing this superb strawberry spinach salad. It’s the right facet for events, potlucks or easy summer time dinners. I like to recommend:

It’s additionally excellent with cooked quinoa, barley, farro or couscous blended in.

avocado strawberry spinach salad in a bowl with red onion, feta, almonds and pistachios

Tips about making it forward of time

Be happy to organize the entire components for the strawberry spinach salad forward of time, however save the dressing till you’re able to get pleasure from. Spinach can have a tendency to take in a number of moisture, so it’s greatest to benefit from the dressed salad the day-of or at some point later.

The avocado ought to keep recent for a few days with assist from the acidity from the balsamic. It’s also possible to add a squeeze of lemon juice in the event you plan on storing the strawberry spinach salad earlier than dressing and serving it.

How one can retailer this strawberry spinach salad

Retailer this strawberry spinach salad in an hermetic container within the fridge, with out the dressing, for as much as 4-5 days. The dressing will keep good in a container within the fridge for as much as one week as properly.

See the best way to make the strawberry spinach salad:

If you happen to make this summer time strawberry spinach salad recipe, make sure to tag #ambitiouskitchen on Instagram. We’d additionally love in the event you would depart a remark under and charge the recipe. We admire you! xo.

Summer time Strawberry Spinach Salad with Avocado

Attractive summer time strawberry spinach salad topped with avocado, feta, crimson onion, toasted almonds, pistachios and drizzled with a flavorful strawberry balsamic French dressing. The perfect ever strawberry salad recipe that is candy, tangy, crunchy, creamy and the right lunch or simple facet dish!

  • For the salad:
  • 1
    bundle (5 ounces) natural spinach
  • 8
    ounces
    strawberries, halved (about 2 cups halved strawberries)
  • 1
    massive avocado, sliced
  • ½
    small crimson onion, thinly sliced
  • ½
    cup
    feta crumbles

  • cup
    uncooked sliced almonds
  • ¼
    cup
    chopped shelled roasted pistachios
  • For the balsamic strawberry French dressing:
  • 3
    tablespoon
    balsamic vinegar
  • 1/4
    cup
    olive oil
  • 1
    garlic clove, grated or finely minced
  • ½
    teaspoon
    dijon mustard
  • half
    tablespoon
    strawberry jam (or jam of alternative)
  • Freshly floor salt and pepper, to style

  1. In a mason jar or small bowl, add the entire dressing components. Shake or combine properly to mix. Style and add extra salt/pepper, if essential.

  2. Toast the almonds on the stovetop: add the almonds to a pan and place over medium warmth, stirring sometimes for 2-5 minutes till almonds are barely golden brown. Take away from warmth and permit to chill.

  3. Add spinach to a big bowl, layer on the strawberries, avocado slices, crimson onion, feta, toasted almonds, and chopped pistachios. Be happy so as to add dressing now or set it out for particular person servings. Prime salad bowls with additional toasted almonds and drizzle every bowl with 1/Four of the dressing. Serves 4.

This salad is greatest loved the identical day you make it to maintain issues good and recent, however may also be scrumptious the subsequent day too.

Use a special fruit: if strawberries aren’t accessible, strive blueberries, peaches, raspberries or blackberries. They’re going to all be scrumptious.

Make your individual DIY fruity balsamic French dressing: I am in love with this dressing as a result of you should utilize any fruit jam you want to essentially make it your individual. Attempt raspberry, strawberry, blackberry or one thing else for a enjoyable twist.

Diet

Servings: Four servings

Serving measurement: 1 serving (1/Four of recipe)

Energy: 340kcal

Fats: 28.7g

Saturated fats: 6g

Carbohydrates: 17.2g

Fiber: 6.9g

Sugar: 5.4g

Protein: 8.5g

If you happen to like this recipe you may also like:

Summer time Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

Greek Rooster Kabobs

Honey Lime Basil Peach Fruit Salad

Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce

Vegan Turmeric Pineapple Tofu Kabobs

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