Healthy Foods

Peanut Butter Energy Balls (gluten free!) – Fit Foodie Finds


These peanut butter vitality balls are every little thing you’ve ever needed in a snack. They’re made with actual elements in lower than 10 minutes! So, whip out your meals processor and make the very best wholesome peanut butter balls on the planet.

Grabbing a peanut butter energy ballGrabbing a peanut butter energy ball

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The Greatest Snack on the Planet

So these balls.

These peanut butter vitality balls have been a staple recipe for Group Match Foodie earlier than Match Foodie Finds was even a factor. They’re the ball recipe I carry to each occasion I host and and my go-to wholesome snack all through the week.


Each time I carry these peanut butter vitality balls someplace, I get requested what the recipe is. WHELP- right here it’s individuals!

Stacked peanut butter energy ballsStacked peanut butter energy balls

It’s a Protein Packed Occasion

Alright, let’s go over precisely what you want for these yummy peanut butter balls AKA peanut butter protein balls…as a result of in each 1 serving you get 2g of protein!

If 2g isn’t sufficient, you possibly can add a scoop of your favourite protein powder for much more protein in each chunk. Take a look at all of our favourite protein powders here!

Peanut Butter Power Balls Components

Get Your self a Excessive High quality Blender

Whereas these are the elements you must make these peanut butter protein balls, we extremely counsel a high-speed meals processor / blender, such because the Vitamix. No, this isn’t a sponsored publish. We’re simply obsessive about our Vitamix.

It’s the very best factor that ever occurred to me (apart from the day I found the peanut butter banana mixture). I like this small equipment as a result of it’s three issues in 1: a HIGH-SPEED blender, meals processor, smoothie maker. I stress excessive pace as a result of this factor processes like WOAH.

As an alternative of spending mediocre cash on all three of these issues…I counsel you make an funding and get the very best of all three in a single. It would make your kitchen life so a lot better, I promise. There’s nothing worse than a half-assed meals processor that doesn’t actually work. AMIRIGHT

Peanut Butter Energy BallsPeanut Butter Energy Balls

So sure, these balls are so simple as throwing every little thing into your meals processor and processing for two minutes then rolling into balls. It’s as simple as that.

Power Ball Storage

What I love to do with my wholesome peanut butter balls is lay them out on a cookie sheet and pop them into the freezer for a few hours earlier than inserting them in my “ball bag.” That’s proper women and gents.

I’ve a operating gallon-size ball bag in my freezer that I simply hold refilling. I discover that my vitality balls will final the longest issues means and I really desire them slightly frozen.

We propose protecting your balls within the freezer, however the fridge works too! In case you hold them within the freezer they may last as long as three months and within the fridge for as much as 2 weeks.

One final thing earlier than I’m going! Take a look at a few of our other popular energy ball recipes on Match Foodie Finds

Extra Power Ball Recipes

Make These Balls Now


Peanut Butter Power Balls

These peanut butter vitality balls are every little thing you’ve ever needed in a snack. They’re made with actual elements in lower than 10 minutes! So, whip out your meals processor and make the very best wholesome peanut butter balls on the planet.

  • Prep Time: 20 minutes
  • Prepare dinner Time: zero minutes
  • Complete Time: 20 minutes

Creator: Lee Hersh

Yield: 40 1x

Class: Snack

Technique: Meals Processor

Delicacies: American


  • 1 cup pitted medjool dates (~15)
  • 2 cups rolled oats
  • 1 cup peanut butter, drippy
  • ½ cup honey (or maple syrup)
  • 1 teaspoon vanilla extract
  • pinch of sea salt
  • elective: melted darkish chocolate


  1. Place rolled oats in a excessive pace meals processor and course of on excessive for a few minute till you’ve fashioned oat flour.
  2. Then, add the remainder of the elements and course of for one more 1 to 2 minutes till your dough is fashioned. It ought to feel and appear like cookie dough.
  3. Utilizing a 1 tablespoon scooper, scoop out dough after which roll between your palms to kind your balls.
  4. Sprinkle with some sea salt and an elective drizzle of melted darkish chocolate.


Storage: For greatest outcomes, lay balls on a cookie sheet and place into the freezer for two hours. Then, switch right into a gallon-size freezer-safe bag and retailer within the freezer.


  • Serving Measurement: 1 ball
  • Energy: 97
  • Sugar: 11
  • Fats: 4
  • Carbohydrates: 13
  • Fiber: 1
  • Protein: 2


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