Healthy Foods

Low Carb Strawberry Cream Cheese Cinnamon Rolls


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These Keto Low Carb Strawberry Cream Cheese Cinnamon Rolls are gluten free, grain free and made with my nut free fathead dough! Excellent Brunch concept for Mom’s Day!

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Conventional Cinnamon Rolls are laborious to not love. Comfortable, Fluffy, Candy and satisfying. So what’s an individual to do when on a low carb weight loss program? Create new recipes made low carb so that you by no means really feel disadvantaged. The dough for these cinnamon rolls are fairly magical. Made with out flour or gluten or yeast, but utterly and totally melt-in-your-mouth scrumptious. Satisfying to the core of you being. You’ll virtually really feel sinful, such as you could be dishonest in your keto weight loss program, however you’re not!

Making Cinnamon Rolls low carb and keto begin with the magical dough I simply talked about.  You could be shocked when you’ve by no means used fathead dough earlier than and surprise how on this planet this could make one thing so spectacular. Don’t knock it until you strive it. The magic dough is made not like different fathead doughs since many use almond flour and I can’t on account of my youngest having a nut allergy. Since mine is made a bit completely different than different fathead dough cinnamon rolls I feel you’ll discover you may prefer it even higher than utilizing almond flour.

Almond flour FREE and Low Carb Cinnamon Rolls usually are not one thing you’ll discover typically on the web when looking out. Virtually all low carb and keto recipes use almond flour. These of us who can’t use it on account of allergic reactions find yourself with many hardships in having to vary components to make recipes work. That’s why I work so laborious for all allergy pleasant folks on the market, as a result of I’m in the identical boat with a tree nut allergic son. Fortunately for us he can have coconut with out concern and I do know some with tree nut allergic reactions who can’t have coconut both which is a disgrace. Verify along with your allergist if coconut is an issue. You could possibly additionally swap out the coconut with sesame flour however I can’t vouch for that as I haven’t examined it.

My concept for this recipe being crammed with a luscious strawberry puree was Mom’s day after all! I like my cinnamon rolls however wished a change and I like berries and cream cheese in order that’s how this concept got here to be. Fill with my strawberry puree then high with my cream cheese frosting and revel in every chew in pure delight!

Different Scrumptious Recipes made with this fathead dough! Strive my Savory Keto Pizza Rolls or my Keto Cheesecake Danish. You may also get pleasure from this Cheeseburger Calzone or these Pigs in a Blanket!

Something can actually be made with this fabulous dough! My very first recipes was making this Low Carb Grain Free Pizza and I ran with it from there!

You’ll be able to view my video here on making Cinnamon rolls when you’ve by no means labored with this sort of dough earlier than.  When you don’t have vanilla stevia and Swerve confectioners you’ll be able to substitute with any sweetener you favor. I’d counsel not less than 3/four cup sweetener of alternative for what would equal the sweetness of what I used. Xanthan gum is vital on this recipe for each the filling and the feel of the dough making it extra pliable.

Hope you Get pleasure from these pleasant Strawberry Cream Cheese Cinnamon Rolls!


Keto Low Carb Strawberry Cream Cheese Cinnamon Rolls

Similar to a Cinnamon Roll however crammed with a Scrumptious Strawberry filling and topped with Cream Cheese Frosting!

Writer Sugar-Free Mother | Brenda Bennett


Strawberry Filling

  1. Begin with the strawberry filling which can permit it time to chill whilst you then make the dough. Place the berries in a sauce pan with lemon juice. Deliver warmth to medium excessive. Because the berries warmth it’s best to have the ability to mash them. As soon as berries seem heated by means of and have made their very own juice add Swerve sweetener and salt. Proceed to stir whereas permitting it to simmer. Scale back warmth to low and sprinkle in xanthan gum. Cook dinner about 5 minutes whereas consistently stirring and combination will begin to thicken. As soon as thickened flip off warmth and put aside to chill. It is best to have about 1-1/four cup.


  1. Preheat oven to 400 levels F. Add all components for the dough into the meals processor and course of till mixed. Place right into a microwavable bowl and microwave for two minutes or soften over low warmth on the stovetop. Stir collectively till nicely mixed. 

  2. Moist fingers as a result of this dough is sticky and knead collectively. 

  3. Roll dough between two items of parchment paper to type a rectangle about Eight by 16 inches. 

Assemble Rolls

  1. Unfold half cup of the strawberry filling onto the dough.

  2. Roll the lengthy aspect of the dough, peeling it off the parchment paper till it is all rolled up and seam aspect is down.

  3. Slice into 12 rolls and place rolls onto a greased pie dish. 

  4. Spoon one other half cup strawberry filling over the rolls and bake for 20- 25 minutes or till golden brown and expanded in measurement and fluffy . Save any remaining filling to high after rolls are completed.

Cream Cheese Frosting

  1. Whereas rolls are baking you’ll be able to add the components for the frosting to a blender or stand mixer and mix to mix nicely. Style and modify sweetener if wanted. 

  2. As soon as rolls are sizzling out of the oven you an unfold on the frosting and revel in! 

Recipe Notes

Internet Carbs: 4g

This recipe was first revealed in Could 2018 and up to date with video in April 2020.

Vitamin Information

Keto Low Carb Strawberry Cream Cheese Cinnamon Rolls

Quantity Per Serving (1 roll)

Energy 159 Energy from Fats 108

% Every day Worth*

Fats 12g18%

Saturated Fats 7g44%

Ldl cholesterol 63mg21%

Sodium 290mg13%

Potassium 174mg5%

Carbohydrates 6g2%

Fiber 2g8%

Sugar 2g2%

Protein 7g14%

Vitamin A 411IU8%

Vitamin C 12mg15%

Calcium 163mg16%

Iron 1mg6%

* % Every day Values are primarily based on a 2000 calorie weight loss program.

Blessings, Brenda


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