LifestyleLifestyle Tips

How I Make Plant-Based Milk at Home for Only $0.50! • The Blonde Abroad


Almond milk, cashew milk, oat milk, rice milk, coconut milk—there are such a lot of “different milks” on the market…and that’s only a few of them!

A couple of years in the past, I made a decision I needed to take measures to cut back waste in my dwelling and one of many best methods for me to do this was to chop again on plastic and packaging by making my very own dairy-free milk.

Great products that you can use in your life.

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I choose to go for different milk—normally almond—over dairy for a number of causes: much less waste, fewer chemical compounds, and general higher digestion, in addition.

(Although don’t get me incorrect, I like a very good cheese!)

Nevertheless, specializing in ways in which I might cut back waste and be extra environmentally aware at dwelling was motive sufficient and so started my foray into the world of creating different dairy-free milks at dwelling!

In the event you’ve considered this concept earlier than however didn’t know the place to begin or the idea scared you—I utterly perceive. So don’t you are concerned, I’m going to stroll you thru how I make my very own different milk for 50 cents.

Right here is my newbie’s information on tips on how to make plant-based milk at dwelling!

Why Make Different Milk at Residence?

I touched on this just a little above, however one in all my primary causes for eager to make my very own nut milk at dwelling was to cut back waste. Prior to now, I might rapidly undergo packages and cartons of almond milk and wasn’t too eager on how rapidly each my trash and recycling cans had been piling up.

51 trillion items of plastic are on the planet’s oceans—and that’s simply plastic.

In the event you assume that quantity is staggering, contemplate all the opposite paper packaging that piles up and the place it comes from. Whereas I do know we are able to’t resolve these points in a single day—each little bit helps and after we could make “straightforward” changes in our day by day life, it’s a lot simpler to make them stick.

I knew there needed to be a greater means!

Whereas I had made the swap to store-bought almond milk instead of cow milk, I wasn’t too keen on what number of chemical compounds and preservatives had been pumped in to present it an extended shelf life.

Do you know that among the main manufacturers of store-bought almond milk solely include 2% of almonds?

Finally what you’re paying for is water, sugar, carrageenan, sunflower lecithin, and the packaging.

No thanks.

My causes for making my very own different milk: much less waste, much less plastic, fewer chemical compounds, cheaper!

When sourcing elements, go for natural!

High quality of Elements

As with many issues, the standard of elements is tremendous necessary—particularly if one in all your causes is to keep away from pesticides and different chemical compounds.

Almond Cow sells bulk natural elements for an reasonably priced value. I undoubtedly advocate them as a supply of bulk elements. On the present second, it seems like Almond Cow is bought out of their bulk natural elements, so I’ve listed just a few different assets for you:

DIY Plant-Primarily based Milk Recipes

Since spending a lot time at dwelling and making an attempt to cut back the variety of journeys out to the grocery retailer (together with many issues being unavailable), making different milks at dwelling has been an actual saving grace!

So, this would possibly simply be a very good answer for you, too! Listed below are just a few DIY recipes to strive!

(Don’t fear—it’s not as scary because it appears!)

Do-it-yourself Almond Milk



  1. After letting the almonds soak for 4-6 hours, drain and rinse them. Put the soaked almonds and Four cups of recent, filtered water into the blender.
  2. Mix till the almonds are as damaged down as potential and the milk has a creamy trying consistency.
  3. Use a nut milk bag or cheesecloth to pressure the almond milk—eradicating the pulp. Squeeze properly to extract as a lot liquid as potential!
  4. Almond milk will be stored within the fridge in an hermetic container for as much as Four days. (If you’re freezing leftovers—these are good for about three months.)

*Be aware: In the event you’d prefer to make this a bit sweeter, add in 1 tablespoon of vanilla extract, 2 pitted dates, and 1 tablespoon of coconut oil into the combination and mix!

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Vanilla Hemp Milk


  • 1 cup of hemp seeds
  • three half of cups of filtered water
  • Four Medjool dates (pitted)
  • half of Teaspoon of vanilla extract
  • *No strainer crucial!


  1. Mix all of the elements within the blender and mix on excessive till easy and creamy.
  2. Retailer within the fridge in an hermetic container for as much as 5 days—if the elements start to separate just a little bit, simply give the jar a lightweight shake.

*Be aware: As a result of hemp seeds naturally have a little bit of a “grassy” taste, the vanilla in that is very nice to fight it! 



Oat Milk (Nice for Espresso Creamer)



  1. Mix elements within the blender and mix till easy (about 15-20 seconds).
  2. Pour the milk via a strainer right into a sealable container and retailer within the fridge for as much as 5 days!

These recipes aren’t so scary, are they?

Almond Cow “Milk” Maker

In the event you’re searching for a “enjoyable” merchandise so as to add to your kitchen to make plant-based milks, I bought my Almond Cow final yr and it has actually been a saving grace throughout this time!

So long as I’ve some nuts or grains available, I could make my very own milk in minutes.

You should utilize any nut, seed, or grain to make home made plant-based milk—it makes 5-6 cups of recent milk on the contact of a button and with no icky preservatives, chemical compounds, or waste!

Whereas it’s an funding up entrance, I personally assume it’s value it!

Use low cost code ‘KIERSTEN’ for $15 off an Almond Cow.

Almond Cow’s web site has plenty of recipes for various milks, drinks, and snacks utilizing the machine, too! So have a look for some inspiration. 🙂

plant based milk alternatives


When you do must buy some elements should you don’t have them available (the plant-based ingredient of your alternative: almond, oats, hemp, coconut, and so forth., a blender, a nut milk bag or strainer, and mason jars)—it in the end turns into cheaper to make your individual plant-based different milk at dwelling.

Plus, much less chemical compounds and fewer waste!

Have you ever made any different milks earlier than? If that’s the case, I might love to listen to about your expertise and pattern your recipe!


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