Fitness TipsHealth Tips

How A Trainer Trains: Jill Barger


As a GRIT BXNG Coach and NBA Dancer for the Brooklyn Nets, Jill Barger is aware of the significance of preserving in tip high form always, even when the gymnasium isn’t accessible. Jill shares a few of her favourite do-at-home workouts whereas spilling the beans on her favourite pre and submit exercise secrets and techniques.


Great products that you can use in your life.

For pre-workout power, Jill recommends Forest Remedies’ Sweet Orange Essential Oil.


For post-workout restoration, Jill turns to Ocean Remedies’ Krill Oil Comfortable Gels for lowering irritation and supporting mind, cardiovascular and joint well being.

Ocean Krill

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