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Healthy Food Recipe For a Quick Meal


With the warmth of the summer time and the truth that we now have longer days, many occasions we wish to eat one thing mild in addition to later within the night. Ideally talking, a fast simple dinner in addition to a simple wholesome dinner. Here’s a wholesome meals recipe for a fast meal.

Primarily based upon one in all my favourite marinades, this wholesome meals recipe is a fast simple dinner that may be made for 1 or extra individuals (if you’re entertaining). What I did earlier this week was put together halibut over brown and wild rice blended with dates and served inexperienced beans on the aspect. This simple wholesome dinner took no time in any respect to make.

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The substances to make use of for this fast meal are:

1 portion of halibut
Brown rice
Wild Rice
Inexperienced Beans

To begin this fast simple dinner, marinate the halibut in a bowl of equal components olive oil, balsamic vinegar (2 tablespoons every) and a clove or two of garlic. Coat the halibut and place the fish within the fridge for about two hours.

Within the meantime, observe the cooking directions on the again of the packages for the wild rice and the brown rice and cook dinner each kinds of rice individually. Once I made this wholesome meals recipe, I used 1/four cup of untamed rice and 1 cup of brown rice.

As soon as each units of rice are cooked, combine them collectively and add chopped dates. Make certain you examine the dates for nuts. Enable the warmth of each units of rice to heat up the chopped dates. Set the rice apart.

As soon as the halibut is marinated, cook dinner the fish within the oven till tender and flaky however not uncooked within the center. To make this a extremely fast dinner, buy freshly frozen inexperienced beans and warmth them up over the range when you are cooking the halibut.

If the rice has cooled, chances are you’ll need to pop it within the microwave for a couple of seconds to reheat it. Set the rice in your dinner plate, then place the cooked halibut on prime after which the cooked inexperienced beans to the aspect, and there you’ve got a fast simple dinner utilizing a wholesome meals recipe.

I like to avoid wasting much more time cooking dinner in the summertime and infrequently will put together my mixture rice serving forward of time and refrigerate it. I make a few servings after which take it out for this dish or one other fast meal that I could cook dinner throughout the week.

I hope you discover this wholesome meals recipe for a fast simple dinner satisfying. What’s so nice about this simple wholesome dinner is that it takes no time to make and is simple to wash up. Till subsequent time, bear in mind the Finances Bash mantra: make it easy, scrumptious, fashionable, enjoyable & economical to all!


Source by Andrea Wyn

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