LifestyleLifestyle Tips

DIY Relaxing Herbal Bath Salts

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ed. word: This venture is from Julia Watkin’s lovely new e book, Simply Living Well. For extra in regards to the e book, and Julia’s directions for methods to wrap this up utilizing her furoshiki wrapping technique, click here. And for directions on making her DIY oatmeal face scrub, head right over here. From Julia:

Tub salts have been used for hundreds of years to loosen up achy muscle groups, cut back irritation, detoxify the physique, calm the thoughts, and moisturize and soothe dry pores and skin.

In case you’re trying to do a salt soak by yourself, a cup of Epsom salts and 5-10 drops of important oils will do the trick. However in the event you’re searching for a slightly more luxurious experience, or a beautiful reward thought, this natural bathtub salt recipe is second to none. I like including dried flowers from my backyard or wellness cupboard – my favorites being calendula, chamomile, lavender, and rose.

Great products that you can use in your life.


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