Healthy Foods

Delicious Recipes Using a Can of Tuna | Ambitious Kitchen


We’re again with one among my favorite pantry staples for making fast and straightforward lunches and dinners: canned tuna! That’s proper, whether or not you like canned tuna, have by no means tried it, or it simply reminds you of “hen of the ocean,” belief me after I say these wholesome recipes utilizing a can of tuna might be ones you’ll make time and again.

What are you able to do with a can of tuna?

The choices are countless! In these scrumptious, easy canned tuna recipes you’ll discover the whole lot from cozy stovetop meals to  salads utilizing loads of recent elements. If you end up with additional cans of tuna and surprise how one can make it style higher, these wholesome canned tuna recipes are vibrant, nourishing and pack in tons of taste. Skip the standard mayo-filled tuna salad and check out one among these canned tuna recipe makeovers.

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Various kinds of canned tuna

When you’ve ever perused the grocery story aisle with canned tuna you in all probability seen that there are differing kinds to select from.

  • Albacore: that is the principle sort of tuna utilized in canned tuna varieties, typically known as “white tuna.” It’s mild in shade and taste and fairly agency in texture.
  • Yellowfin: one of these tuna is a little more pink in shade however remains to be gentle in taste. Yellowfin tuna is also referred to as ahi tuna when it’s ready in another way (and never canned).
  • Skipjack: this tuna is commonly labeled as “chunk mild” and has a stronger taste.

Not solely are there completely different sorts of the canned tuna itself, nevertheless it can be canned in numerous methods. You’ll discover that some tuna is canned with olive oil, some with simply water, additional salt, no salt added, and so forth. so simply have a look and select a canned tuna that you just favor! They’ll just about all work within the recipes under, simply be sure you drain the tuna earlier than utilizing it.

Advantages of utilizing canned tuna

  1. It’s cheap. Cans of tuna are normally beneath $2 and infrequently are available packs of 4-6 for creating tons of scrumptious recipes.
  2. It’s versatile. As a result of canned tuna is gentle in taste it’s good for mixing it up with completely different flavors and elements to actually make it your individual.
  3. It’s filled with vitamins. One can of tuna has over 20g of protein! That’s why these recipes utilizing a can of tuna will preserve you full and happy even for a fast snack.

Let’s get our tuna on. When you make any of those scrumptious, wholesome canned tuna recipes be sure you head over to the recipe to go away a remark and a ranking so I understand how you preferred it! And keep tuned for extra pantry staple recipe roundups within the coming week. Get pleasure from, xo!

Healthy Tuna Noodle Casserole

Honey Mustard Apple Tuna Salad

Thai Tuna Patties with Cilantro Cabbage Slaw

Stovetop Southwest Tuna Mac and Cheese

open faced tuna salad sandwiches on plates

High-Protein Black Bean Avocado Tuna Salad Sandwiches

Pesto Tuna Caprese Cucumber Bites

healthy tuna wrap on a plate

Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Ranch

Green Goddess Tuna Quinoa Salad


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