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Creamy Chai Latte Recipe | Healthy Home Economist

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Scrumptious, wholesome and creamy chai latte recipe made with both caffeinated or caffeine-free tea and blended with frothy milk and a fruit solely sweetener.

Should you’ve been studying this weblog for any size of time, you understand that I like scorching drinks made with quite a lot of dairy and nondairy milk. I’ve posted plenty of wholesome latte recipes over time, however by no means one utilizing chai tea!

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Fact be instructed, I actually don’t like chai tea when blended with water alone. Whereas I benefit from the style of Indian spices, they simply don’t attraction to me as a scorching tea.

Nevertheless, while you make chai tea right into a latte, it’s nothing wanting scrumptious!

What’s Chai?

Chai is the Hindi phrase for tea. Around the globe, it has developed into quite a lot of tea blends. Sometimes, a base of black, inexperienced, or natural (corresponding to rooibos) is combined with Ayurvedic Indian spices corresponding to ginger, cinnamon, cardamom, and cloves. This creates a stimulating beverage when steeped in scorching water or milk to heat and invigorate the physique.

In the end, conventional chai drinks can fluctuate from town-to-town and family-to-family, there is no such thing as a one tea mix that defines chai.

This model that I’ve been making at house lately has change into my favourite latte to get pleasure from throughout the seemingly countless weeks of COVID lockdown.

Caffeinated or Decaf?

Is a chai latte caffeinated or caffeine free? You can also make it both, because it seems!

Supply common chai made with black or inexperienced tea for those who choose a caffeinated increase (ideally natural since tea leaves readily take in toxins from soil). This model is great.

This decaf chai is what I choose to make use of as an alternative. The bottom is rooibos, a naturally caffeine-free herb, which, for my part, is extra flavorful than utilizing a decaf black tea as the bottom.

An excellent follow for those who’re undecided of your model is to chop open the tea baggage and steep in a chrome steel tea filter as a result of widespread subject of microplastics in tea baggage.

Chai Latte Recipe

India’s chai tea blended right into a scorching latte sweetened solely with fruit for a wholesome deal with that’s each energizing and stimulating to the senses.

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