Healthy Foods

Carrot Cake Baked Oatmeal Cups | Ambitious Kitchen

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What’s your favourite type of cake? Mine occurs to be carrot cake. Talking of which, have you ever tried my healthy carrot cake recipe but?!

Effectively, I couldn’t cease desirous about how I may remodel carrot cake right into a wholesome model you might get pleasure from for breakfast. After making my almond butter apple oatmeal cups, peanut butter banana oatmeal cups and pumpkin oatmeal cups, I believed it will be enjoyable to check out a carrot cake baked oatmeal model.

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AND OH MY FREAKING ZAC EFRON. These carrot cake oatmeal cups are my new favourite breakfast! They’re hearty, completely spiced with cinnamon, embody loads of carrots, applesauce and maple syrup for sweetness, and nuts, raisins and shredded coconut for texture and true carrot cake taste.

Components in carrot cake baked oatmeal cups

You’re going to LOVE the easy, scrumptious components in these carrot cake baked oatmeal cups. Not solely are they naturally sweetened, however they’re additionally nice for customizing with enjoyable add-ins. Be at liberty to get a bit wild! First, right here’s what you’ll want:

  • Shredded carrots: you’ll have to shred about 2 medium carrots to get all the carrot cake goodness, however be sure you measure 1 cup of shredded carrots!
  • Unsweetened applesauce: this provides the right quantity of moisture to the oatmeal cups. In the event you don’t have applesauce, then 1 ripe mashed banana ought to do the trick.
  • Eggs: for some further protein and assist these oatmeal cups keep collectively. I haven’t tried flax eggs, however let me know in the event you do within the feedback.
  • Almond milk: I believe coconut milk would even be scrumptious, however you should utilize any milk you’d like.
  • Maple syrup: for a scrumptious, pure sweetness.
  • Coconut oil: you’ll simply want a few tablespoons for some extra moisture in these baked oatmeal cups.
  • Rolled oats: be happy to make use of gluten free rolled oats in the event you’d like! I might not advocate metal reduce or fast oats.
  • Baking powder: to assist these oatmeal cups rise a bit.
  • Cinnamon: provides a comfortable taste to those oatmeal cups and offers them that carrot cake goodness.
  • Salt: to deliver the flavors all collectively.
  • Shredded coconut: is there something higher than carrot cake with coconut? YUM.
  • Yummy mix-ins: I used raisins and chopped pecans in these, however be happy to make use of walnuts or different dried fruit.
  • For the glaze: cream cheese, powdered sugar, vanilla and a splash of almond or coconut milk.

baked carrot cake oatmeal cups in a muffin tin

make carrot cake baked oatmeal cups

One of the best half about these oatmeal cups is that they’re simply made in only one bowl. Really easy! Right here’s easy methods to make them:

  1. Preheat the oven to 350 levels F and line a muffin tin with muffin liners. I like to recommend spraying your liners with cooking spray to stop sticking.
  2. Combine collectively your moist components: carrots, applesauce, eggs, almond milk, maple syrup and melted coconut oil.
  3. Subsequent stir in your dry components: oats, baking powder, cinnamon and salt. Then gently fold in your shredded coconut, pecans and raisins.
  4. Evenly distribute your carrot cake oatmeal combination into the lined muffin tray and bake for 25-30 minutes till they’re set and longer look “moist.”
  5. Make your glaze by mixing the cream cheese, powdered sugar, vanilla and almond milk, after which drizzle or pipe it onto every baked oatmeal cup.

healthy carrot cake oatmeal cups on a wire rack

Suggestions for storing & reheating baked oatmeal cups

You can also make these carrot cake baked oatmeal cups forward of time and maintain them in an hermetic container within the fridge for as much as every week. As soon as able to eat, simply reheat them within the microwave for 20-30 seconds.

Even higher: freezing baked oatmeal cups is simple. Simply enable them to chill fully after baking, then place them in an hermetic container or reusable bag and freeze for as much as Three months. While you’re able to eat them, you may microwave them for 45 seconds-1 minute or till heat.

easy carrot cake baked oatmeal cups on a wooden tray

Extra carrot cake recipes you’ll love

Healthier Carrot Cake Banana Bread with Cinnamon Cream Cheese Frosting

Carrot Cake Smoothie

Healthy Carrot Cake Cookies (made with coconut oil + dairy free!)

The Best Healthy Carrot Cake You’ll Ever Eat (gluten free & paleo-friendly!)

Healthy Carrot Cake Muffins with Cream Cheese Glaze

gluten free carrot cake baked oatmeal cup on a plate

See easy methods to make the carrot cake baked oatmeal cups

I hope you’re keen on these scrumptious, straightforward carrot cake baked oatmeal cups! In the event you make them I’d love so that you can go away a remark and a score letting me know the way you favored them. I significantly respect it – xoxo!

Carrot Cake Baked Oatmeal Cups

Scrumptious, wholesome carrot cake baked oatmeal cups with raisins, pecans and shredded coconut. These straightforward carrot cake baked oatmeal cups are naturally sweetened with a contact of maple syrup and topped with a light-weight cream cheese glaze. A beautiful on-the-go or meal prep breakfast to your week!

  • Moist components:
  • 1
    cup
    shredded carrots (2 medium carrots)
  • 2/3
    cup
    unsweetened applesauce
  • 2
    eggs, at room temperature
  • 1
    cup
    unsweetened almond milk or coconut milk
  • ¼
    cup
    pure maple syrup
  • 1
    tablespoon
    melted and cooled coconut oil
  • Dry components:
  • 2
    cups
    quaint rolled oats, gluten free if desired
  • 1
    teaspoon
    baking powder
  • 1 ½
    teaspoons
    cinnamon
  • ¼
    teaspoon
    salt
  • ½
    cup
    unsweetened shredded coconut
  • ½
    cup
    raisins

  • cup
    chopped pecans
  • For the cream cheese glaze:
  • 2
    tablespoons
    cream cheese, softened
  • 2
    tablespoons
    powdered sugar
  • ½
    teaspoon
    vanilla extract
  • 1-2
    teaspoons
    unsweetened almond milk or coconut milk, to skinny

  1. Preheat oven to 350 levels F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to stop oatmeal cups from sticking.

  2. In a medium bowl, combine collectively the shredded carrots, applesauce, eggs, almond milk, maple syrup and coconut oil till easy and effectively mixed.

  3. Subsequent stir in dry components: oats, baking powder, cinnamon and salt; stir effectively to mix. Fold in shredded coconut, chopped pecans and raisins.

  4. Evenly distribute oatmeal batter between muffin liners and bake for 25-30 minutes or till oatmeal cups are set.

  5. To make the cream cheese glaze: in a small bowl, combine collectively the cream cheese, powdered sugar, vanilla extract and almond milk. Drizzle or pipe over the oatmeal cups. Makes 12 oatmeal cups.

Oatmeal cups ought to be saved within the fridge and can keep good for 4-5 days.

If you do not have applesauce, then 1 ripe mashed banana ought to do the trick!

Vitamin

Servings: 12 oatmeal cups

Serving dimension: 1 oatmeal cup (with glaze)

Energy: 171kcal

Fats: 9.7g

Saturated fats: 5g

Carbohydrates: 19.5g

Fiber: 3g

Sugar: 7.5g

Protein: 3.8g

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