Healthy Foods

Blueberry Baked Oatmeal with Bananas | Food Faith Fitness

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This banana Blueberry Baked Oatmeal is a simple, make-ahead pleasant breakfast that’s naturally gluten free and filling! Nice for teenagers and adults!

Blueberry Banana Baked Oatmeal on a small plate with a spoon

Blueberry Banana Baked Oatmeal on a small plate with a spoon   

PIN Blueberry Baked Oatmeal

You recognize these mornings when you’ve ZERO time however hangry you wants FOOD NOW, but in addition has no time to make it?

Yea. These mornings are tough…UNTIL smart-prepared you remembered that you just made baked oatmeal beforehand so that you simply gotta GRAB AND GO! WIN.

Have you ever had baked oatmeal? It’s form of the feel healthy peanut butter oatmeal breakfast bars, besides perhaps the “oatmeal” texture is a bit more outstanding they usually’re not as dense. Consider it like munching a bowl of blueberry oatmeal besides, like, NO SPOON NEEDED.

Arms at 10 and a couple of and take these bites on the lights, I say!

Is Oatmeal and Blueberries wholesome?

Nothing screams breakfast to me like an enormous bowl of sizzling oats with ALL the toppings my coronary heart needs. Oatmeal is such a traditional breakfast that’s fast and simple to make, satisfying and scrumptious, and retains you full. Just about all of the necessities in terms of consuming breakfast initially of a busy day, am I proper?

Whether or not I’m craving some Low Carb Keto Oatmeal or an enormous bowl of Cookie Dough Protein Oatmeal, it ALWAYS hits the spot. However is oatmeal a wholesome alternative? This blueberry baked oatmeal recipe checks off all of the factors in your breakfast must-haves record and can also be a nourishing and wholesome alternative that you just’ll be ok with! 

Blueberry baked oatmeal recipe ready to be eaten with a spoon on a table

Blueberry baked oatmeal recipe ready to be eaten with a spoon on a table

Blueberry Baked Oatmeal Substances

Relating to breakfast time, particularly on a busy morning, I would like one thing that has wholesome elements and tastes DELISH! This Baked oatmeal with blueberries and banana suits the invoice no doubt, and to make it, right here’s the elements you have to:

  • Rolled Outdated Customary Oats
  • Coconut Sugar
  • Cinnamon
  • Baking Soda
  • Salt
  • Unsweetened Vanilla Almond Milk
  • Vanilla
  • Banana
  • Egg
  • Vanilla
  • Frozen Blueberries

How do you make Blueberry Baked Oatmeal

You recognize that outdated saying, “This meals actually sticks to your bones?” Nicely, ANOTHER beauty of oatmeal is that it does simply that! It’s going to maintain you full and happy till your subsequent meal, so that you don’t get hangry whereas going about your busy morning. Right here’s find out how to make it:

Put together

Set your oven to 350 levels Fahrenheit and let it preheat. Spray a casserole dish with cooking spray and set it apart. 

Whisk

Utilizing a wire whisk, whisk collectively the oats, sugar, cinnamon, baking soda and salt in a medium bowl. In a big bowl, whisk collectively the remaining elements apart from the berries. 

Mix

Add the dry elements into the moist elements till every thing is effectively mixed. Gently fold within the blueberries.

Bake 

Utilizing a rubber spatula, scoop the batter into your casserole dish and place it within the oven. Bake till set, which ought to take about 45 minutes. Let the baked oatmeal cool to room temperature within the dish. 

Serve

Reduce into squares, serve and DEVOUR!

Baked oatmeal with blueberries and banana in a baking dish with slice missingBaked oatmeal with blueberries and banana in a baking dish with slice missing

What oats are greatest for Blueberry Banana Baked Oatmeal

When gathering up your elements for this baked oatmeal, you is likely to be questioning what sort of oats would work greatest. I LOVE each rolled oats and metal reduce oats, however they’re very totally different. Metal reduce oats don’t cook dinner as shortly or take up as a lot liquid as rolled oats, so for this recipe I like to recommend utilizing rolled oats! They bake so effectively and get good and comfortable on this baked oatmeal. 

Does Baked Oatmeal should be refrigerated? 

Baked Oatmeal will be baked and sit on the counter for as much as 2 days. If you would like it to last more, nevertheless, you’ll be able to pop it within the fridge and it’ll hold for about 3-Four days. It’s an excellent make forward breakfast that you would be able to get pleasure from all week lengthy!

Blueberry Banana Baked Oatmeal on a plate with spoonBlueberry Banana Baked Oatmeal on a plate with spoon

Different Wholesome Oatmeal Recipes

PB & J Healthy Soft Oatmeal Breakfast Bars

Gingerbread High Protein Oatmeal Recipe

Pumpkin Protein Oatmeal Recipe

Blueberry Baked Oatmeal

This banana Blueberry Baked Oatmeal is a simple, make-ahead pleasant breakfast that’s naturally gluten free and filling! Nice for teenagers and adults!

Substances

  • 1 Cup Rolled, old fashioned oats
  • 4 Tbsp Coconut sugar
  • 1 half of tsp Cinnamon
  • half of tsp Baking soda
  • 1/4 tsp Salt
  • 3/4 Cup Unsweetened vanilla almond milk
  • half of Cup Banana, mashed
  • 1 Egg
  • 1 half of tsp Vanilla
  • 1 half of Cups Frozen blueberries, thawed

Directions

  1. Preheat your oven to 350 levels and spray a casserole dish with cooking spray.

  2. In a medium bowl, whisk the oats, sugar, cinnamon, baking soda and salt.

  3. In a separate giant bowl, whisk all of the remaining elements besides the berries.

  4. Add the dry elements into the moist elements and stir till mixed. Fold within the blueberries.

  5. Pour into the casserole dish and bake till set, about 45 minutes. Let cool to room temperature within the dish.

DID YOU MAKE THIS RECIPE?

When you do that recipe I might like to see it and share it! Tag me on IG @foodfaithfit, utilizing the hashtag #foodfaithfit

FOR THIS RECIPE, I RECOMMEND:

Diet Information

Blueberry Baked Oatmeal

Quantity Per Serving

Energy 190 Energy from Fats 32

% Each day Worth*

Fats 3.6g6%

Saturated Fats 0.5g3%

Polyunsaturated Fats 1g

Monounsaturated Fats 1.3g

Ldl cholesterol 46.5mg16%

Sodium 353.1mg15%

Potassium 145.8mg4%

Carbohydrates 37.1g12%

Fiber 4.2g18%

Sugar 19.8g22%

Protein 4.7g9%

Vitamin A 4.2IU0%

Vitamin C 5.3mg6%

Calcium 9.5mg1%

Iron 7.7mg43%

* P.c Each day Values are based mostly on a 2000 calorie weight loss plan.

 

Blueberry Banana Baked Oatmeal collage photoBlueberry Banana Baked Oatmeal collage photo

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