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9 Weeks Post Distal Bicep Tear Repair – Natalie Jill Fitness

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9 Weeks Submit Distal Bicep Tear Restore

It’s been 9 weeks since my emergency surgical procedure to restore my #distalbiceptear ! I tore it in Costa Rica 12 weeks in the past and had main ache however had no concept it had ruptured. It didn’t occur from heavy lifting or something loopy. It occurred leaping in water.

Anyhow, I’m sharing the place I’m on this video 9 weeks out immediately! Forged contraption factor got here off just a few weeks in the past so now the main focus is slowly gaining again my power, regaining feeling in my hand and wrist.

Great products that you can use in your life.


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I’m nonetheless on one low dose persecription- gabbapentin for the nerve ache. I did hypnosis and so many pure cures (cbd and extra) which helped so much (took me down from a degree ten ache lol) however the low dose of gabbapentin helps me a LOT extra proper now. The facet impact is starvation and YES it’s a thing- however the nerve ache was insufferable.

Aim is to be off that very quickly! I’ve tried just a few nights to skip it and that has been a foul concept up to now lol.

Don’t decide except you could have nerve ache and harm!

Any questions in regards to the harm, restoration or extra simply ask! Dwelling Match bundle HERE!

XO,

Natalie Jill

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