Healthy Foods

75+ Recipes Using Fridge, Freezer and Pantry Staples – Iowa Girl Eats


Raid the fridge, freezer, and pantry to make any of those 75+ recipes! Get pleasure from soups, crock pot recipes, breakfast, and even dessert with out leaving your own home.

How are you? Are you staying wholesome? Completely happy? Sane?

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Gosh I don’t even know the place to start. My ideas are completely in all places, as I’m positive yours are too. Lincoln and Cameron’s spring break started this week and we simply came upon that faculties can be closed by means of mid-April on the earliest. To say that I, like many mother and father proper now, am feeling overwhelmed is an understatement. As a household we’ve determined to remain at dwelling as a lot as potential although I’ll go away to grocery store and maintain different vital errands. At this time is Day 1 and this typical homebody is already massively sweating! That stated, I’m making an attempt to concentrate on the positives:

  • It’s already mid-March and hotter climate IS coming to the Midwest. What if it was the center of January and it was -10 levels exterior?
  • Issues could possibly be a lot worse. I’m studying Beneath a Scarlet Sky proper now, based mostly on actual life occasions in Italy throughout WW2 and, nicely, ‘nuf stated.
  • That is 2020! The web, cable, FaceTime, Disney+, and Amazon Prime exist in 2020. For that, I’m extremely grateful.
  • My household is wholesome and we’re capable of shelter and feed ourselves exterior of a piece or college surroundings. We’re so fortunate.

All that stated, it’s nonetheless tough to not really feel extremely anxious in regards to the state of affairs Coronavirus has put us in. Companies are quickly closing, and I’m nonetheless making an attempt to wrap my thoughts round not having the ability to go the place I need, after I need – particularly with three children who, like most youngsters, should not used to being homebound all day! – however, we’re taking it daily (hell, hour by hour) and know we’ll ultimately slip right into a routine that doesn’t contain everybody crying earlier than 9am.

Did I point out its Day 1 of social distancing?

What to Inventory Up On

All that stated, many people can be cooking at dwelling from fridge, freezer, and pantry staples extra now than probably ever earlier than in our lives. So, I’ve rounded up over 75 recipes you may make utilizing the meals you in all probability have already got in your house – I’ve even acquired you coated with dessert! Replenish on these fridge, freezer, and pantry staples to simply get meals on the desk with out having to go away your home:

  • Pantry staples: canned beans, broth, marinara sauce, canned tomato merchandise, dried herbs and spices, canned tuna and/or hen, dried pasta, rice, gluten free flour, sugar, nuts, and seeds.
  • Fridge staples: cheeses, meats, ketchup, worcestershire sauce, salsa, butter, and hearty greens like carrots, celery, and potatoes.
  • Freezer staples: seafood, meats, cheeses, frozen greens and fruits, bread.
  • Click here for an extensive list of pantry, fridge, and freezer staples >

Though I’m offering 75+ recipes right here, I urge you to not over-complicate meal instances proper now. I personally is not going to be! Don’t overlook about these simple household favorites that are comprised of kitchen staples, however no-recipe required:

  • Meat + veg + starch: ie hen breasts/burgers/roast pork + frozen greens (thawed) + roasted potatoes.
  • Breakfast for Dinner: scrambled eggs, french toast fingers, and bacon or sausage
  • Spaghetti with Meat Sauce
  • Quesadillas
  • Tacos
  • Nachos made with chips. Nachos made with fries. Nachos made with tater tots! The theme right here is nachos.
  • Grilled Cheese, Scorching Ham and Cheese, Scorching Turkey and Cheese
  • Kitchen Sink Salads
  • Frozen Pizza
  • Boxed Macaroni and Cheese (we like Annie’s GF White Cheddar Shells)

Life is getting sophisticated – no want so as to add to that feeling each night!

Lastly, can I simply say what everyone seems to be pondering? DON’T HOARD. After all maintain your loved ones in the best way that you simply see match, however maintain your neighbors and neighborhood too by not going doomsday on us. We can be responsibly stocking up on the freezer friendly foods listed on this Freezer Meals submit in addition to canned items (and occasional!) little by little over the subsequent few weeks.

Useful Notes

  • In case you didn’t know, my Recipe Index has a discipline referred to as “Key Ingredient” within the left hand column the place you’ll be able to kind in an ingredient you’ve got available, and all recipes containing that ingredient will pop up. That is particularly useful when you’ve got growing old contemporary meals available that possibly you’ll be able to’t freeze or one thing.
  • Should you don’t have an ingredient available to finish a recipe you’re taking a look at, or the grocery retailer is out of a selected ingredient, take a look at this wonderful useful resource – 100+ Recipe Substitutes.
  • In case you have time to cook dinner from scratch, think about stocking up on components like flour, sugar, butter, eggs, milk, heck even popcorn kernels, to go away extra comfort kind meals on the retailer for individuals who want it.
  • You’ll see notes subsequent to recipe hyperlinks down under. FF signifies a freezer pleasant recipe. FPF signifies a freezer pack pleasant recipe, which means you’ll be able to add all of the uncooked components right into a freezer bag then thaw and cook dinner in response to instructions within the recipe.

A good friend despatched me this submit from Humans of New York yesterday. It’s an incredible reminder that all of us have a standard enemy proper now and we’re on this collectively. Take care and be nicely, my mates! We acquired this!

75+ Recipes Utilizing Fridge, Freezer and Pantry Staples

Soup, Stew and Chili Recipes

Easy Chicken and Rice Soup is a quick and easy gluten-free soup recipe that the entire family will love. Healthy comfort food in a bowl! |


Crock Pot Recipes

Crock Pot BBQ Pulled Pork is a long cooking crock pot recipe that couldn't be simpler. Use the pulled pork in sandwiches, or for nachos, salads, and wraps! #glutenfree |


One Pan Recipes

Skillet BBQ Sausage, Beans and Greens will be on the table in under 30 minutes. This easy, gluten-free dinner recipe calls for just 7 ingredients and is packed with protein, vitamins, and minerals! |


Numerous Entrees and Lunches

No need to order take out when you can make Gluten-Free Chicken Lo Mein at home! These saucy, slurpy noodles really satisfy. |


Snack, Facet Dish, and Drink Recipes


Selfmade Dressing, Sauce, and Seasoning Recipes

Detailed photo of Homemade Ranch Dressing that's gluten-free and vegan too.


Breakfast Recipes

Maple-Cinnamon Oatmeal Breakfast Bars are naturally sweetened and gluten-free. Enjoy as a healthy snack or easy, on-the-go breakfast! |


Dessert Recipes

Plate of gluten-free Triple Berry Crumb Bars.


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