Healthy Foods

10-Minute Stovetop Popcorn (Video Tutorial) – Fit Foodie Finds


Make snack time simple and wholesome tonight with our stovetop popcorn tutorial. In beneath 10 minutes, this low-calorie snack is popped and able to go

hand reaching for popcorn in glasshand reaching for popcorn in glass

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I’ve to say that stovetop popcorn generally is a little bit intimidating should you’ve by no means made it earlier than. Heck, I’ve been making it my complete life and I nonetheless get nervous that the popcorn goes to overflow whereas I’m making it or that the underside of the pot goes to burn.

That’s why we thought we’d put collectively the last word home made popcorn tutorial as a way to eat good, ethereal stovetop popcorn each single time you make.

Components + Kitchen Instruments

First issues first listed below are the fundamentals of what it’s essential get began:

  • Popcorn kernels – any type of unpopped kernel will work. We like to purchase ours within the bulk part as a result of it’s tremendous low-cost
  • Excessive warmth oil – we recommending both olive oil or avocado oil 
  • Sea Salt – what’s popcorn with out salt?
  • Medium to massive pot with cowl – the quilt is vital. Be certain to seize a pot with a canopy since you’ll want it to warmth the kernels.

What sort of kernels to purchase

There are a number of completely different sorts of popcorn kernels on the market. The commonest two are yellow and white kernels, which will be discovered at most grocery shops. Both of those two work for this recipe, so use what you’ll find!

Listed here are some model recommendations for our favourite popcorn kernels on the market:

Stovetop Popcorn ingredientsStovetop Popcorn ingredients

Greatest Oil for Stovetop Popcorn

Olive oil and avocado oil are are the most suitable choice in terms of making popcorn on the range. Why? They’ve a light-weight taste and work nicely with medium/excessive warmth. Hoping to chop again the fats?

I’ve a bit secret for you: typically I don’t use oil in any respect! It simply relies upon. One purpose why I like to make use of oil is that it provides the popcorn a bit bit further taste and I’ve discovered that it pops extra evenly. However, I’m right here to inform you that this recipe works sans oil!

Greatest Pot for Stovetop Popcorn

You’ll want a medium to large-size pot relying on how a lot popcorn you wish to make.

For reference, 2 tablespoons of kernels will make round 5 cups of popped popcorn. This recipe yields round 10 cups of popped popcorn, so that you wish to ensure you have a pot sufficiently big to suit that quantity of popcorn!

My favourite pot to make use of is a nonstick Calphalon pot WITH a lid. Ensuring your pot has a lid is tremendous necessary since you prepare dinner your kernels with the lid on.

Popcorn kernalsPopcorn kernals

Making popcorn on the range is simple! This is perhaps the best tutorial you’ve ever learn and bonus, it solely takes 10 minutes!

Step 1: Start by heating your saucepan over medium/excessive warmth. Then, drizzle on oil, spreading it out as evenly as you possibly can.

Add a number of kernels to the underside of your pot and canopy and shake them round now and again. The oil will start to warmth up. When these two kernels pop, you recognize you’re prepared so as to add the remainder of the kernels!

Step 2: Add the remainder of the kernels and salt and canopy once more. Shake the pot now and again in order that the kernels don’t burn on the underside of the pot. You’ll discover after a couple of minutes that the kernels will start to pop. YAY!

Carry on shaking till the popping slows all the way down to about 1 each three seconds.

As soon as the popping slows down, you recognize you’re just about out of kernels and your stovetop popcorn is prepared! Should you forgot to salt your popcorn beforehand, no worries! You’ll be able to add no matter toppings your coronary heart wishes at this level too.

Popped Popcorn in a potPopped Popcorn in a pot

Popcorn Q&A

Selfmade popcorn is a good way to pack in further fiber, complete grains, and a bit little bit of protein, too! We love making stovetop popcorn at house as a substitute of shopping for the prepackaged sort as a result of we are able to management how a lot oil, salt, and sugar are used.

Do you know…Per 2 tablespoons of unpopped popcorn (a single serving), you get round 5 cups of popped popcorn? Heck sure!

Is popcorn wholesome? Popcorn is a superb wholesome snack for adults and youngsters. It’s a 100% complete grain, low fats (if made at house), and excessive in fiber. 2 tablespoons of unpopped popcorn (a single serving) is: 110 energy 2g fats, 25g carbs, 5g fiber, 0g sugar, and 3g protein.

What number of carbs in popcorn? In a single serving of popcorn (2 tablespoons unpopped or round 5 cups popped), there are about 25 grams of carbs.

Is popcorn gluten free? Popcorn is gluten free. If you’re a celiac or allergic, simply be sure that to purchase a licensed gluten free popcorn product in order that there isn’t a cross-contamination with different grains.

What number of energy in popcorn? In a single serving of popcorn (2 tablespoons unpopped), there are 110 energy. Do be aware that this doesn’t depend any oil or seasonings used!

Is popcorn low carb? Since popcorn is technically a complete grain, I wouldn’t take into account it low carb.

Is popcorn paleo? Sadly, since popcorn is a grain and comprised of corn, it isn’t thought-about paleo.

Advantages of popcorn? Selfmade popcorn has fiber, protein, and is a complete grain. Plus, per one serving of popcorn, you get 5 cups of popped popcorn, which makes for an gratifying snack for everybody!


Popcorn Seasonings to strive!

Don’t like boring outdated salted popcorn? Attempt one among these home made seasonings to spice issues up!

Extra Popcorn Recipes

On the lookout for extra enjoyable popcorn recipes? Take a look at: Four DIY Straightforward Popcorn Snack Mixes HERE. You’ll discover how-to recipes for…

  • Churro
  • Parmesan Garlic
  • Peanut Butter Darkish Chocolate
  • Ranch

Wath tips on how to make this recipe!


Make Stovetop Popcorn

Get good popcorn each time with this stovetop popcorn tutorial. All you want is popcorn kernels, a excessive warmth oil, and salt!

  • Prep Time: 5 minutes
  • Prepare dinner Time: 10 minutes
  • Whole Time: 15 minutes

Writer: Linley Richter

Yield: 2 1x

Class: Snack

Technique: Stovetop

Delicacies: American


  • 1/Four cup popcorn kernels
  • half tablespoon olive oil*
  • salt, to style


  1. Place half tablespoon of oil on the underside of a medium to massive pot. Be certain your pot is a minimum of 2.5 quarts in order that it could possibly match the popped kernels. Flip warmth to medium/excessive and place two unpopped popcorn kernels within the oil. Cowl and let sit, shaking periodically.
  2. As soon as the 2 popcorn kernels have popped, you possibly can add the remainder of the unpopped popcorn. Sprinkle with a pinch of salt, cowl, and shake kernels in order that they’re absolutely coated in oil.
  3. Proceed to periodically shake kernels (with the highest on) about each 20 seconds in order that the kernels don’t burn. Quickly sufficient, they are going to start to pop!
  4. Proceed shaking pot because the popcorn pops. As soon as there are about 2 or three seconds in between pops, you recognize the popcorn is finished popping and it’s time to eat!
  5. Possibility so as to add extra salt or every other seasonings your coronary heart wishes!


  • Serving Dimension: half
  • Energy: 170
  • Sugar: 0
  • Sodium: 0
  • Fats: 8
  • Carbohydrates: 26
  • Fiber: 7
  • Protein: 4


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